Providing Holistic Nutrition Consulting in Northern Virginia


I am a Certified Nutritionist in private practice in Northern Virginia. I teach classes, lead seminars, and consult with individual clients as well as corporations and businesses.  I write blogs and articles and create delicious recipes for company newsletters. I am often a guest speaker at schools, clubs, churches, temples, and social events.

I structure my practice using a natural approach to good nutrition, focusing on a diet based primarily on whole and unprocessed foods as a necessary part of good health for life. Although I am passionate about good, fresh food, I also recognize the strong connection between the mind and the body. That’s why I offer my clients a balanced, holistic approach to good health, including simple exercises to help the body and mind come into balance.



Featured Recipe

Citrus-Curry Vinaigrette

  • 6 tablespoons orange juice
  • 4 tablespoons white wine or Champaign vinegar
  • 2 tablespoons lime juice
  • 4 tablespoons extra virgin olive oil
  • 2-3 teaspoons local, raw honey (in liquid form – optional)
  • ¼ cup olive or walnut oil
  • ¼-½ teaspoon curry powder (or to taste)
  • Salt and freshly ground black pepper


Whisk all ingredients together in order, or place all ingredients in a jar with a tight-fitting lid.  Shake vigorously to blend well. Serve over leafy greens such as baby lettuce, spinach, arugula and watercress.  Add colorful shredded carrots, chopped tomatoes, sliced cucumbers and red onion, or any other favorite salad vegetables.


Yield: About 1 cup